Vinyasa Flow Yoga
“Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree, in the midst of them all.”
- The Buddha
Soma Learning
Vinyasa Flow Yoga
for fitness, flexibility and clarity of mind
Strengthen and detox your body with this active yoga style.
Vinyasa Flow Yoga is a blending of breath, movement, awareness and meditation. It’s flowing dynamic movement from one asana to another, will increase flexibility, toning and joint mobility, while improving concentration and relaxation.
Group Classes
Please bring a Yoga mat and towel, wear loose comfortable clothing, no cologne or perfume and good hygiene.
Contact us for class our schedule on: yoga@somalearning.com
or call Patrick on: 0424 967 493
Classes are held in Gosford on the Central Coast, NSW Australia.
Use your
multi lesson
discount card
for both Yoga and Awareness Through Movement®
classes.